Beets were not alway my favorite vegetable.  When I was a kid, we would have dinner over my grandmother’s house and she would sit them on the table with the rest of the meal.  Thinking they were cranberry sauce I put some on my plate and then realized I had made a mistake.  I didn’t care for the weird texture and flavor.

As an adult I only like beets in juicing form.  I like them because of their great healing properties.  After going to different naturopathic doctors’ who found my liver to be clogged, I decided to research some ways to help clean my liver.

I found that beets are an excellent blood cleaner, they are high in minerals that strengthen the liver and gall bladder.  Excellent!  Beets contains a good source of soluble and insoluble fiber that will help to keep the intestinal track running smoothly.

Beets  also contains dietary nitrate that has been found in green and leafy vegetables which effectively help reduce blood pressure.

Beet are an alkaline vegetable which our bodies need.   They’re high in vitamin B too.  Actually there are more nutrients in the beet tops than the actual beet, so when I juice them I make sure that I add the stems.

The real proof in the beets came when I went to my endocrinologist.  He had been trying to persuade me to have surgery for my thyroid, since I suffer from hyperthyroidism.  I told him I in the previous office visit that I refused to have surgery to remove my thyroid and I would be trying natural remedies.

When I went to my next appointment he told me that my thyroid levels were near normal and that whatever I was doing,  keep doing it because it was working.   That’s the best news I’ve gotten since I began this journey and this is only the beginning.

I look forward  to reversing my Type 1 diabetes too.  With the information I’ve learned it is going to happen.  Stay tuned because I am going to be posting the Five vital things you need to do in order to reverse diseases.  If you follow these steps you will be disease free.