This stir fry recipe is a great meal to help alkalize your body and get you back on a healthy diet!  It’s a quick and easy meal that your whole family can enjoy.

Healthy Stir Fry

This is a very filling meal!

1 package Buckwheat Soba Noodles

½ package cubed extra firm Tofu

1 cup vegetable broth with some Bragg’s Aminos

1 Red Pepper, chopped

1 Onion, chopped

1 cup of  Broccoli, or Asparagus, cut

3 tsps Virgin Olive Oil

Garlic- and Ginger Powder to taste

Directions: Bring water to a boil and break the buckwheat noodles into fourths into the boiling water. Cook for

allotted time and drain. While noodles are cooking, sauté tofu in ½ cup Bragg’s Aminos and vegetable broth for

about 5 minutes in a large frying pan. Remove from pan and set aside. Place red pepper, onion, broccoli or

asparagus, and ½ cup Bragg’s Aminos and vegetable broth in the stir fry pan. Stir-fry for 5 minutes and add tofu

and noodles. Pour over some virgin olive oil and sprinkle garlic and ginger powder. Lightly stir together. Enjoy!